Serenity, in Manhattan?

This morning, I found myself at Central Park at 5:30AM to meet with several members of my team for an hour. Manhattan is so peaceful at this time.

Being the first to arrive was a stretch for me; the cab driver nervously let me off the side of 5th Ave, afraid I was going to enter the park, alone.

"Don't worry, Sir. I know better," I replied.

There are nice people in this world.

The air was so crisp. The birds were beginning to sing. The vibrant early risers were out jogging or walking in the park. "That's dedication," I thought to myself.

The rest of my team arrived. We were tired. We were connected. We were bold.

Serenity is something so often overlooked (especially in this City). In my experience, I find that it is crucial to my well-being to practice quietness in order to remain stress-free.

Comments

Me, Myself and Rogue.

Hello Readers! I ask you to connect to the picture below for a few moments. Remember her? Rogue: the powerhouse from X-Men. She had the ability to absorb the memories, physical strength and remove the specialities of almost anyone she touches. Sounds pretty cool, right? Well, the storyline built around her is that she needed to avoid all physical contact until she gained full control over her power. It affected her romantic relationship with Gambit. Imagine not being able to hug or show affection because you could kill another human being? In moments of desperation, Rogue turned to Professor X to seek help to control her powers. It took a while for her to be accepted; it was the persistence and the compassion of Professor X to allow the others to give her a chance. In many ways, I truly connect with her character. This wave of nostalgia joined me when my best friend randomly said, "Omg- E! You are soooo Rogue. You internalize e...

In this moment.

I don't know what to write today. I just know that I have to. No, I choose to. I have been grateful enough to get to know myself on a deep level. During the journey, I am understanding what I want to create out of life. I've had to ask myself repeatedly: What are you willing to do Erika? Today, I am willing to face the truth that I still have a heavy burden on my heart. Disappointment. Abandonment. Loss. Guilt. Fear. The list goes on and on. While I have forgiven those who have hurt me, I discovered that I haven't forgiven myself. This is causing a big disconnect in my life. The reality is: I am a responsible adult. So, I chose to look at the areas that carried the most weight on my heart. How do/did I contribute to these situations? What was I responsible for? What can I do differently? I also asked myself: Am I enough? My heart opened up and immediately looked at my sense of humor. At first, I thought this was odd. I looked at the se...

Boom, Boom..BAM

The birds are chirping, the sun is shining and my head is pounding. I have been caught up in the momentum and the flow of life; taking more action then I am used to a sit is increasing everyday. Today, I am physically less energetic then I was yesterday, but I have the ability to push myself to do what needs to get done. What's on my mind today? Grace and acceptance. Allowing myself to just be and giving myself the space to rest and rejuvenate. I've heard it's the journey that strengthens your character. Right now, I am being tested, and I have and will only get stronger. My anxious mind was at war with my grateful heart. I had to tell it to shut the HECK up. I have good problems, the freedom of choice. I am grateful for that. I am grateful for supportive loved ones..But, choices are freakin' expensive. NYC is expensive. The reality is you have to compromise somewhere. Compromising and settling are not one in the same. It has i...

Make Your Heart Smile.

Search This Blog